Whether you're navigating a major life transition, seeking emotional support, or striving to align your life with your true purpose,
My holistic approach combines mindset coaching, breathwork, and emotional healing to help you create lasting, meaningful change. Through one-on-one coaching, in-person workshops, and therapeutic services, I empower you to unlock your potential, build confidence, and embrace the life you desire. Each service is tailored to meet your unique needs, helping you overcome obstacles, rediscover your authentic self, and step into a life of clarity, purpose, and fulfillment.
Mindset Coaching
Mindset coaching is a transformative process designed to help you shift limiting beliefs, overcome challenges, and unlock your true potential. Through a combination of tailored coaching sessions and powerful mindset tools, we’ll work together to identify the obstacles holding you back and replace them with empowering thoughts and actions. My coaching approach focuses on self-awareness, confidence-building, and creating actionable steps that align with your goals and values, whether you’re navigating a life transition, managing stress, or seeking personal growth.
Who's it for
This service is ideal for individuals feeling stuck, overwhelmed, or uncertain about their next steps. It’s perfect for expats, newcomers, professionals, or anyone looking to build confidence, gain clarity, and overcome mindset barriers to achieve personal or professional growth. If you’re ready to make lasting changes and break free from old patterns, this service is for you.
benefits/outcomes
Shift in mindset: Overcome limiting beliefs and adopt a more empowering perspective.
Increased confidence: Build self-esteem and self-trust, leading to greater personal and professional success.
Clarity and direction: Gain a clear vision of your goals and develop actionable steps to achieve them.
Overcome obstacles: Learn tools to manage stress, navigate transitions, and move past challenges with resilience.
Lasting transformation: Develop a mindset that supports long-term growth, fulfillment, and alignment with your true purpose.
As a certified psychopracticienne, I offer emotional support and therapeutic services that support you in navigating deep emotional challenges and personal struggles. Drawing on my training and experience, we’ll work together to uncover and address the root causes of emotional blockages, trauma, or unresolved feelings. Through a compassionate and non-judgmental approach, I provide a safe space where you can explore your emotions, gain clarity, and begin the healing process. Whether you're dealing with anxiety, grief, relationship challenges, or past trauma, this therapeutic service is designed to help you heal from within and reclaim your emotional well-being.
Who's it for
This service is ideal for individuals who are seeking deeper emotional support and healing. It’s especially beneficial for those experiencing anxiety, depression, grief, unresolved trauma, or individuals looking to improve emotional resilience. If you're ready to explore past wounds, work through difficult emotions, and create lasting healing, this service offers a safe, professional environment to do so.
benefits/outcomes
Emotional Support: Release past traumas, wounds, and negative emotions, creating space for emotional freedom and peace.
Self-Awareness & Clarity: Gain insights into your emotional patterns and behaviors, allowing you to make conscious, empowering choices.
Increased Resilience: Build emotional resilience and coping strategies to navigate life’s challenges with more ease and confidence.
Improved Mental Health: Address issues like anxiety, depression, or unresolved grief, leading to better overall mental and emotional well-being.
Inner Peace & Balance: Cultivate a deep sense of inner calm and emotional balance, enabling you to live more fully in alignment with your values.
Therapy and Emotional Support
(Psychopracticienne Services)
Integrated Breathwork
and Meditation
Breathwork and meditation is a powerful tool that I integrate into my regular coaching sessions and group workshops to deepen your personal transformation. By incorporating conscious breathing techniques, we address not only mindset but also the emotional and physical aspects of well-being. Breathwork can help release stress, calm the nervous system, and clear emotional blockages, creating space for mental clarity and emotional healing. Whether in a one-on-one coaching session or during group workshops, breathwork enhances your ability to move through life’s challenges with greater ease and resilience.
Who's it for
This service is ideal for individuals who are looking to incorporate holistic practices into their personal growth journey. It’s especially beneficial for those dealing with stress, anxiety, emotional blockages, or anyone seeking a deeper sense of self-awareness and healing. It is perfect for clients who want to enhance their coaching experience and those attending group workshops who are ready to explore the healing power of breathwork in a supportive group setting.
benefits/outcomes
Deep Relaxation & Stress Relief: Use breathwork to release tension and reduce stress in the body and mind.
Emotional Healing: Process and release emotions that may be holding you back from growth or inner peace.
Enhanced Mindfulness: Improve your ability to stay present, centered, and focused, both in and out of sessions.
Improved Clarity & Insight: Gain deeper self-awareness and insight into personal challenges and life goals.
Holistic Transformation: Integrate body, mind, and spirit for a more balanced, aligned, and empowered life.
Transformational Coaching Package
This package offers a comprehensive coaching experience, blending mindset coaching, emotional support, and breathwork techniques. It’s designed for individuals seeking profound personal growth, clarity, and life transformation. With a blend of personalized one-on-one sessions and integrated breathwork, you’ll be guided through actionable steps to achieve your goals and overcome obstacles.
Package Options
includes
10 one-on-one coaching sessions (1-hour each) bi-weekly
Breathwork & meditation sessions (integrated into coaching)
Voxer Coaching Mon-Fri (share thoughts whenever without waiting for a scheduled session through texting app Voxer)
Personalized action plans and resources
Price: 950€ (payment plan options)
ideal for
Individuals seeking clarity, personal growth, and healing from emotional challenges
Clients navigating life transitions (career changes, relocation, personal development)
Those ready to make significant changes in their lives
Ongoing Coaching & Support Package
For those who want continuous, long-term support on their personal development journey, this ongoing coaching package provides flexible, regular check-ins and continuous transformation. It’s ideal for individuals who need sustained support, guidance, and accountability as they continue their personal growth process.
includes
12 sessions (1-hour each) bi-weekly
6-month membership to REVIVE - group coaching calls
Voxer Coaching Mon-Fri (share thoughts whenever needed, without waiting for a scheduled session through texting app Voxer)
Personalized action plans and resources
Price: 1,200€ (payment plan options)
ideal for
Individuals who want ongoing coaching and support after completing a foundational package
Those looking to maintain momentum in their growth and development
Clients who appreciate flexibility and long-term guidance
Emotional Support Package
For individuals looking to combine powerful mindset coaching with therapeutic emotional support to help you break through mental barriers and heal past wounds. If you’re dealing with unresolved trauma, anxiety, or self-doubt, this package is designed to help you overcome emotional challenges, gain mental clarity, and develop lasting resilience.
includes
Minimum 3 sessions (1-hour each)
6 weeks of Voxer Coaching Mon-Fri
Emotional release and stress relief techniques
Price: 350€ (payment plan option)
ideal for
Individuals dealing with anxiety, trauma, grief, or emotional wounds
Those seeking to build emotional resilience
People looking for a balanced approach to mindset shifts and deep support
REVIVE - Group Coaching Membership
This package offers weekly virtual group coaching sessions, creating a supportive and interactive space for personal growth and mindset transformation. As part of the subscription, you’ll receive ongoing coaching, tools, and accountability to help you overcome challenges, gain clarity, and stay aligned with your goals. This package is designed for individuals who thrive in a group setting, offering regular support and connection with like-minded people, all while learning actionable steps for long-term personal development.
includes
Weekly virtual group coaching sessions (1-hour each)
Access to a supportive, private online community
Personalized coaching and resources based on group themes
Ability to renew subscription for continued support (minimum 3-month commitment)
Price: 189€ per month (weekly sessions, 3-month minimum commitment)
ideal for
Individuals who prefer the energy and support of group coaching
Those looking for regular coaching and mindset transformation
People who are committed to ongoing personal development and want to stay consistent with their growth over time
“My coaching session with Anna was amazing! She had a great structure to her approach, had a supportive and uplifting attitude, and I felt supported and safely guided to dig deep into my goals throughout the session. I would love to work with her again, and I would highly recommend her to anyone who wants a solid teammate to remove any negative blocks, to strive towards the life of their dreams. Thanks so much!”
Emily Coupe – Dec 2024
“I’ve had the pleasure of being coached by Anna on a few occasions now and I love my sessions with her. She has helped me action planning and putting a course together that I’m creating making it feel super achievable and going from feeling overwhelmed to empowered 💥 She has also helped me with overcoming limiting beliefs and has achieved this using incredible NLP techniques such as anchoring! Anna is so warm and friendly and I felt totally at ease with her from the moment we had our first session 🤍 I look forward to working with Anna in the future, I can’t thank you enough for all your help”
Georgia Kitson
"Anna is a gentle, kind, and always understanding coach. Her holistic approach makes it easy for me to feel safe and supported. She has introduced me to helpful tools, especially breathing techniques that make a difference for my anxiety and ADHD and help me find calm and focus. I highly recommend her to anyone looking for both personal and professional growth."
Aurélie V.
“Coaching with Anna has been incredible, she really holds space for your own healing so deeply. She is kind and with love shows ways of moving forward so naturally. She really is such a beautiful energy and really supports your growth and moving forward with so much compassion kindness and non judgement. I’m so grateful I came across Anna she really did help me moving forward with support and genuine care.”
ANUXA PATEL
Why Work With Me?
deep personal experience & empathy
With over 20 years of living in France and my own journey as a single mother, I understand firsthand what it’s like to navigate life’s complexities and embrace change. This deep personal experience allows me to connect with you on a real, human level and offer guidance that truly resonates.
Unlike many coaching services, I offer a well-rounded approach that combines mindset coaching, emotional support (psychopracticienne services), and breathwork. This holistic method ensures that we address the mind, body, and emotions, fostering sustainable growth and lasting change.
Having worked extensively with international students, I bring a unique cultural understanding to my coaching. I’m particularly skilled at helping newcomers, whether they’re adjusting to life in France or other transitions, integrate smoothly into new environments and feel at home in their own identity.
I believe that no two people are alike, so my coaching is completely personalized to meet your unique needs, challenges, and goals. Whether you’re seeking personal growth, emotional healing, or guidance through life’s transitions, I provide the support that’s right for you.
My commitment to helping you not just cope, but thrive, sets me apart. I’m here to guide you through deep, transformational work that brings lasting results. It’s not just about temporary solutions; it’s about empowering you to make profound shifts that stay with you long after our work together.
holistic approach to transformation
cultural sensitivity & global perspective
tailored support for every individual
passion for lasting change
FAQ's
What is mindset coaching, and how can it help me?
How does breathwork support my coaching experience?
What is psychopracticienne therapy, and how does it differ from coaching?
Who can benefit from your services?
How long do the coaching and therapy sessions last?
How do I know which service/package is right for me?
What if I can’t commit to a long-term package?
How does the Group Coaching Subscription Package work?
Can I attend the group coaching if I’m not in France?
What if I need support between sessions?
How do I book a session or package?
Can I receive a refund if I change my mind?
What’s the difference between the in-person workshops and group coaching sessions?
How are prices determined for your services?
How can I get started?
What is mindset coaching, and how can it help me?
How does breathwork support my coaching experience?
What is psychopracticienne therapy, and how does it differ from coaching?
Who can benefit from your services?
How long do the coaching and therapy sessions last?
How do I know which service/package is right for me?
What if I can’t commit to a long-term package?
How does the Group Coaching Subscription Package work?
Can I attend the group coaching if I’m not in France?
What if I need support between sessions?
How do I book a session or package?
Can I receive a refund if I change my mind?
What’s the difference between the in-person workshops and group coaching sessions?
How are prices determined for your services?
How can I get started?
Mindset coaching helps you shift your perspective, overcome limiting beliefs, and take action toward your goals with greater confidence. We dive deep in the subconscious mind! Through personalized coaching, we’ll work on developing a growth-oriented mindset, building resilience, and creating strategies for personal growth. This type of coaching is perfect for anyone feeling stuck, looking to make a life change, or seeking clarity on their personal or professional path.
What is mindset coaching, and how can it help me?
How does breathwork support my coaching experience?
What is psychopracticienne therapy, and how does it differ from coaching?
Who can benefit from your services?
How long do the coaching and therapy sessions last?
How do I know which service/package is right for me?
What if I can’t commit to a long-term package?
How does the Group Coaching Subscription Package work?
Can I attend the group coaching if I’m not in France?
What if I need support between sessions?
How do I book a session or package?
Can I receive a refund if I change my mind?
What’s the difference between the in-person workshops and group coaching sessions?
How are prices determined for your services?
How can I get started?
Breathwork is a powerful tool that helps calm the mind, release emotional blockages, increase self-awareness and regulate our nervous system. By integrating breathwork into our coaching sessions, you can access deeper emotional healing, reduce stress, and enhance mental clarity. It's a transformative practice that helps you connect more deeply with your emotions and physical sensations, supporting you as you make lasting changes in your life.
What is mindset coaching, and how can it help me?
How does breathwork support my coaching experience?
What is psychopracticienne therapy, and how does it differ from coaching?
Who can benefit from your services?
How long do the coaching and therapy sessions last?
How do I know which service/package is right for me?
What if I can’t commit to a long-term package?
How does the Group Coaching Subscription Package work?
Can I attend the group coaching if I’m not in France?
What if I need support between sessions?
How do I book a session or package?
Can I receive a refund if I change my mind?
What’s the difference between the in-person workshops and group coaching sessions?
How are prices determined for your services?
How can I get started?
Psychopracticienne therapy is a form of therapeutic counseling aimed at emotional support. Unlike coaching, which focuses on personal development and goal-setting, therapy dives deeper into past experiences, trauma, and unresolved emotional issues. Through a safe, compassionate, and non-judgmental approach, I help you explore and process difficult emotions, empowering you to heal from within and move forward in a healthier, more balanced way.
What is mindset coaching, and how can it help me?
How does breathwork support my coaching experience?
What is psychopracticienne therapy, and how does it differ from coaching?
Who can benefit from your services?
How long do the coaching and therapy sessions last?
How do I know which service/package is right for me?
What if I can’t commit to a long-term package?
How does the Group Coaching Subscription Package work?
Can I attend the group coaching if I’m not in France?
What if I need support between sessions?
How do I book a session or package?
Can I receive a refund if I change my mind?
What’s the difference between the in-person workshops and group coaching sessions?
How are prices determined for your services?
How can I get started?
I work with individuals from all walks of life who are looking for personal growth, emotional support, and guidance during times of transition. My services are particularly helpful for: Expats and newcomers to France seeking personal growth and cultural integration, Individuals looking for mindset shifts, emotional support, or clarity in life decisions, People navigating life transitions, such as career changes, relocation, or personal challenges, Anyone seeking to improve their mental well-being, manage stress, or explore self-awareness.
What is mindset coaching, and how can it help me?
How does breathwork support my coaching experience?
What is psychopracticienne therapy, and how does it differ from coaching?
Who can benefit from your services?
How long do the coaching and therapy sessions last?
How do I know which service/package is right for me?
What if I can’t commit to a long-term package?
How does the Group Coaching Subscription Package work?
Can I attend the group coaching if I’m not in France?
What if I need support between sessions?
How do I book a session or package?
Can I receive a refund if I change my mind?
What’s the difference between the in-person workshops and group coaching sessions?
How are prices determined for your services?
How can I get started?
One-on-one coaching sessions typically last 60 minutes.
Therapy sessions (psychopracticienne) are generally 60 minutes but can be adjusted based on the client’s needs.
What is mindset coaching, and how can it help me?
How does breathwork support my coaching experience?
What is psychopracticienne therapy, and how does it differ from coaching?
Who can benefit from your services?
How long do the coaching and therapy sessions last?
How do I know which service/package is right for me?
What if I can’t commit to a long-term package?
How does the Group Coaching Subscription Package work?
Can I attend the group coaching if I’m not in France?
What if I need support between sessions?
How do I book a session or package?
Can I receive a refund if I change my mind?
What’s the difference between the in-person workshops and group coaching sessions?
How are prices determined for your services?
How can I get started?
Each package is designed to meet different needs, from those seeking quick clarity to those desiring deep emotional healing or long-term growth. I offer a free 15-minute consultation to help you determine which service is best suited to your goals. During this consultation, we’ll discuss your specific needs and challenges, and I can recommend a package that will provide the most value.
What is mindset coaching, and how can it help me?
How does breathwork support my coaching experience?
What is psychopracticienne therapy, and how does it differ from coaching?
Who can benefit from your services?
How long do the coaching and therapy sessions last?
How do I know which service/package is right for me?
What if I can’t commit to a long-term package?
How does the Group Coaching Subscription Package work?
Can I attend the group coaching if I’m not in France?
What if I need support between sessions?
How do I book a session or package?
Can I receive a refund if I change my mind?
What’s the difference between the in-person workshops and group coaching sessions?
How are prices determined for your services?
How can I get started?
I offer a small package of 3 sessions (1-hour) for those who prefer a more flexible approach. This allows you to experience the benefits of coaching, breathwork, or therapy without committing long term. If you decide to continue, you can always opt for a package after the initial session.
What is mindset coaching, and how can it help me?
How does breathwork support my coaching experience?
What is psychopracticienne therapy, and how does it differ from coaching?
Who can benefit from your services?
How long do the coaching and therapy sessions last?
How do I know which service/package is right for me?
What if I can’t commit to a long-term package?
How does the Group Coaching Subscription Package work?
Can I attend the group coaching if I’m not in France?
What if I need support between sessions?
How do I book a session or package?
Can I receive a refund if I change my mind?
What’s the difference between the in-person workshops and group coaching sessions?
How are prices determined for your services?
How can I get started?
The Group Coaching Subscription Package offers weekly virtual sessions designed to create a community of support and personal growth. Each session will focus on a specific theme related to mindset, personal growth, or emotional healing. This package is available on a minimum 3-month subscription basis, providing you with ongoing coaching and accountability.
What is mindset coaching, and how can it help me?
How does breathwork support my coaching experience?
What is psychopracticienne therapy, and how does it differ from coaching?
Who can benefit from your services?
How long do the coaching and therapy sessions last?
How do I know which service/package is right for me?
What if I can’t commit to a long-term package?
How does the Group Coaching Subscription Package work?
Can I attend the group coaching if I’m not in France?
What if I need support between sessions?
How do I book a session or package?
Can I receive a refund if I change my mind?
What’s the difference between the in-person workshops and group coaching sessions?
How are prices determined for your services?
How can I get started?
Yes! All group coaching sessions are held virtually, so you can join from anywhere in the world. The group sessions are designed to be accessible, with tools, resources, and coaching support delivered online. Plus, if you're unable to attend a session live, you’ll have access to a replay of the session to watch at your convenience. Plus, our community chat is very active in-between calls, providing ongoing support and connection with other group members. This ensures you stay engaged and supported, no matter your schedule.
What is mindset coaching, and how can it help me?
How does breathwork support my coaching experience?
What is psychopracticienne therapy, and how does it differ from coaching?
Who can benefit from your services?
How long do the coaching and therapy sessions last?
How do I know which service/package is right for me?
What if I can’t commit to a long-term package?
How does the Group Coaching Subscription Package work?
Can I attend the group coaching if I’m not in France?
What if I need support between sessions?
How do I book a session or package?
Can I receive a refund if I change my mind?
What’s the difference between the in-person workshops and group coaching sessions?
How are prices determined for your services?
How can I get started?
I provide email support for all clients in coaching packages. You can reach out with questions or updates between sessions, and I’ll offer guidance and accountability as needed. Additionally, I offer access to a private online community for group coaching clients, where you can connect with others, share experiences, and receive ongoing encouragement.
What is mindset coaching, and how can it help me?
How does breathwork support my coaching experience?
What is psychopracticienne therapy, and how does it differ from coaching?
Who can benefit from your services?
How long do the coaching and therapy sessions last?
How do I know which service/package is right for me?
What if I can’t commit to a long-term package?
How does the Group Coaching Subscription Package work?
Can I attend the group coaching if I’m not in France?
What if I need support between sessions?
How do I book a session or package?
Can I receive a refund if I change my mind?
What’s the difference between the in-person workshops and group coaching sessions?
How are prices determined for your services?
How can I get started?
Booking a session or package is easy! You can schedule a free 15-minute consultation on my website, where we’ll discuss your goals and needs. Once we decide on the right package for you, you’ll receive a link to book your sessions directly. Payment options are available via credit card and I offer payment plans for packages when needed.
What is mindset coaching, and how can it help me?
How does breathwork support my coaching experience?
What is psychopracticienne therapy, and how does it differ from coaching?
Who can benefit from your services?
How long do the coaching and therapy sessions last?
How do I know which service/package is right for me?
What if I can’t commit to a long-term package?
How does the Group Coaching Subscription Package work?
Can I attend the group coaching if I’m not in France?
What if I need support between sessions?
How do I book a session or package?
Can I receive a refund if I change my mind?
What’s the difference between the in-person workshops and group coaching sessions?
How are prices determined for your services?
How can I get started?
Due to the nature of coaching and therapeutic services, refunds are not typically offered once a session has been booked or a package has started. However, I understand life happens, and I’m happy to discuss any issues or concerns if you need to reschedule or adjust your package. Your satisfaction and growth are my top priority, so I aim to ensure that you’re fully supported throughout your journey.
What is mindset coaching, and how can it help me?
How does breathwork support my coaching experience?
What is psychopracticienne therapy, and how does it differ from coaching?
Who can benefit from your services?
How long do the coaching and therapy sessions last?
How do I know which service/package is right for me?
What if I can’t commit to a long-term package?
How does the Group Coaching Subscription Package work?
Can I attend the group coaching if I’m not in France?
What if I need support between sessions?
How do I book a session or package?
Can I receive a refund if I change my mind?
What’s the difference between the in-person workshops and group coaching sessions?
How are prices determined for your services?
How can I get started?
Group coaching sessions are virtual and focus on personal development through coaching and support from a group of like-minded individuals. In-person workshops are standalone events that offer a more immersive experience, usually focusing on specific themes such as mindset transformation, emotional healing, or breathwork practices. Workshops are separate from the group coaching subscription package and provide a more hands-on, interactive experience.
What is mindset coaching, and how can it help me?
How does breathwork support my coaching experience?
What is psychopracticienne therapy, and how does it differ from coaching?
Who can benefit from your services?
How long do the coaching and therapy sessions last?
How do I know which service/package is right for me?
What if I can’t commit to a long-term package?
How does the Group Coaching Subscription Package work?
Can I attend the group coaching if I’m not in France?
What if I need support between sessions?
How do I book a session or package?
Can I receive a refund if I change my mind?
What’s the difference between the in-person workshops and group coaching sessions?
How are prices determined for your services?
How can I get started?
Prices for coaching, therapy, and group coaching packages are based on the service type and package length. However, I understand that financial circumstances vary, and I offer a sliding scale for pricing to accommodate students or those with limited financial means. For specific pricing details or to discuss options that fit your budget, please contact me directly. I am committed to making my services accessible to all who are seeking growth and support.
What is mindset coaching, and how can it help me?
How does breathwork support my coaching experience?
What is psychopracticienne therapy, and how does it differ from coaching?
Who can benefit from your services?
How long do the coaching and therapy sessions last?
How do I know which service/package is right for me?
What if I can’t commit to a long-term package?
How does the Group Coaching Subscription Package work?
Can I attend the group coaching if I’m not in France?
What if I need support between sessions?
How do I book a session or package?
Can I receive a refund if I change my mind?
What’s the difference between the in-person workshops and group coaching sessions?
How are prices determined for your services?
How can I get started?
If you're ready to make a positive change in your life, the first step is to book a free 15-minute consultation. Together, we’ll discuss your goals and challenges, and I’ll help you decide which service or package best fits your needs. From there, we’ll set up a plan to start your journey toward personal growth, healing, and transformation!
