Coaching for Growth & Life Transitions
Navigating change, embracing identity, and unlocking the strength within.
Unlock the strength within: Coaching for personal growth, self-discovery, and lasting transformation on your unique journey.
I’m Anna, a mindset and personal development coach with over 20 years of experience living in France. After many years as a mentor for American study abroad students, I’m now excited to support individuals in navigating life’s transitions and unlocking their full potential. Whether you're an expat, newcomer, or someone seeking personal growth, I offer personalized coaching and emotional support to help you overcome challenges, rediscover your identity, and embrace lasting transformation. My mission is to help you build confidence, embrace change, and create a life aligned with your true purpose.
Personalized Coaching for Life’s Transitions:
Whether you’re adjusting to a new culture, navigating a career shift, or seeking personal growth, I provide tailored support to help you overcome challenges and thrive in every stage of your journey.
Deep Cultural Understanding:
With over 20 years of living in France, I bring a unique perspective to supporting expats and newcomers in adapting to new environments, helping you not only integrate but flourish in your new life. I also hold in-person workshops as an opportunity to meet other expats & newcomers in the Grenoble region.
Expertise in Mindset and Emotional Support:
As a trained mindset coach and psychopracticienne (therapist), I offer a holistic approach that combines personal development with emotional support to create lasting transformation and well-being.
Empathy and Real-Life Experience:
As a single mom and someone who's navigated significant personal and professional changes, I understand the complexities of embracing change and am passionate about helping others find strength, clarity, and confidence in their own lives.
Mindset Coaching
Breathwork & Meditation Sessions
Therapy and Emotional Support
Interested?
here's all the ways you can work with me...
Personalized one-on-one coaching designed to help clients shift their mindset, overcome challenges, and embrace personal growth. Perfect for individuals looking to navigate life transitions or enhance their overall well-being.
Guided in-person or virtual breathwork & meditation sessions to help clients release stress, improve emotional health, and reconnect with their inner self. These sessions are ideal for those seeking emotional support and clarity.
Personal Development Programs
Customized programs to build confidence, increase self-awareness, and create lasting change in both personal and professional lives. Tailored to the unique needs of each individual or group.
In-Person Group Workshops
Offering therapeutic sessions for individuals seeking deep emotional support and personal guidance to overcome challenges or trauma.
(Psychopracticienne Services)
Engaging, hands-on workshops that foster personal growth, mindset shifts, and emotional support. Topics can range from cultural integration to breathwork, self-discovery, and overcoming life’s challenges. Ideal for those seeking community support and interactive learning.
Upcoming Events
More Than Just a Workshop—A Community Movement
This event is part of a bigger vision: to create a space where people can come together, support one another, and grow both individually and collectively. Whether you're just beginning your wellness journey or looking to deepen your practice, you’ll find a warm, welcoming group of people who share your values and aspirations.
📍 Location: Yoga Grésivaudan, St. Ismier (carpooling arrangement possible)
We’d love for you to be part of this experience! Join us and become a part of a community that prioritizes well-being, growth, and meaningful connection.
coaching with anna pease
Friday Night Breathwork
Are you ready to relax and recharge? Join me on Fridays from 6:00-7:30pm to complete your week with rejuvenating breathwork and meditation sessions—no prior experience needed. Discover the benefits of breathwork, understand the science behind it, and enjoy a peaceful, supportive atmosphere focused on well-being. I will translate the session in both French and English to ensure everyone can participate comfortably.
Limited space so sign-up soon!
Price: 15€
Next dates:
March 28th
April 4th
April 11th
April 25th
“My coaching session with Anna was amazing! She had a great structure to her approach, had a supportive and uplifting attitude, and I felt supported and safely guided to dig deep into my goals throughout the session. I would love to work with her again, and I would highly recommend her to anyone who wants a solid teammate to remove any negative blocks, to strive towards the life of their dreams. Thanks so much!”
Emily Coupe – Dec 2024
“I’ve had the pleasure of being coached by Anna on a few occasions now and I love my sessions with her. She has helped me action planning and putting a course together that I’m creating making it feel super achievable and going from feeling overwhelmed to empowered 💥 She has also helped me with overcoming limiting beliefs and has achieved this using incredible NLP techniques such as anchoring! Anna is so warm and friendly and I felt totally at ease with her from the moment we had our first session 🤍 I look forward to working with Anna in the future, I can’t thank you enough for all your help”
Georgia Kitson
"Anna is a gentle, kind, and always understanding coach. Her holistic approach makes it easy for me to feel safe and supported. She has introduced me to helpful tools, especially breathing techniques that make a difference for my anxiety and ADHD and help me find calm and focus. I highly recommend her to anyone looking for both personal and professional growth."
Aurélie V.
“Coaching with Anna has been incredible, she really holds space for your own healing so deeply. She is kind and with love shows ways of moving forward so naturally. She really is such a beautiful energy and really supports your growth and moving forward with so much compassion kindness and non judgement. I’m so grateful I came across Anna she really did help me moving forward with support and genuine care.”
ANUXA PATEL
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