Que vous traversiez une période de changement important dans votre vie, que vous recherchiez un soutien émotionnel ou que vous vous efforciez d'aligner votre vie sur votre véritable mission
Au cours de notre parcours de coaching, vous vous engagerez sur une voie transformatrice vers la découverte de soi et l’épanouissement personnel. Ensemble, nous identifierons vos passions, cultiverons l’amour de soi et établirons des limites claires, ancrées dans vos valeurs fondamentales. Vous ferez l’expérience de l’épanouissement qui découle de la prise de mesures courageuses, tout en apprenant à réguler votre système nerveux et à intégrer des pratiques quotidiennes favorisant votre bien-être.
Nous explorerons votre moi authentique, en abordant les comportements d’autosabotage, en repensant les croyances limitantes et en transformant votre état d’esprit pour favoriser un changement durable. Grâce à des techniques telles que la PNL, l’hypnose et les pratiques de pleine conscience, vous développerez une conscience de soi plus profonde et cultiverez une relation plus saine avec vous-même, vos objectifs et votre environnement.
Ce processus collaboratif est conçu pour favoriser un épanouissement et une croissance continus, tandis que nous travaillons ensemble à la concrétisation de votre vie idéale. En vous engageant pleinement dans ce parcours, vous découvrirez le potentiel qui est en vous et créerez une vie qui vous passionne véritablement.
Mindset Coaching
Mindset coaching est un processus transformationnel conçu pour vous aider à changer vos croyances limitantes, à surmonter les défis et à libérer votre véritable potentiel. Grâce à une combinaison de séances de coaching personnalisées et d’outils puissants de développement personnel (PNL et hypnose), nous travaillerons ensemble pour identifier les obstacles qui vous freinent et les remplacer par des pensées et des actions valorisantes. Mon approche de coaching met l’accent sur la prise de conscience de soi, le renforcement de la confiance en soi et l’élaboration de mesures concrètes en adéquation avec vos objectifs et vos valeurs, que vous traversiez une période de transition dans votre vie, que vous gériez votre stress ou que vous recherchiez un épanouissement personnel.
À qui s'adresse-t-il ?
Ce service est idéal pour les personnes qui se sentent bloquées, submergées ou indécises quant à la marche à suivre. Il convient parfaitement aux expatriés, aux nouveaux arrivants, aux professionnels ou à toute personne souhaitant renforcer sa confiance en soi, y voir plus clair et surmonter les obstacles psychologiques afin de progresser sur le plan personnel ou professionnel. Si vous êtes prêt(e) à opérer des changements durables et à vous libérer de vos anciens schémas, ce service est fait pour vous.
avantages/résultats
Changement d'état d'esprit : surmontez les croyances limitantes et adoptez une perspective plus valorisante.
Confiance renforcée : renforcez votre estime de soi et votre confiance en vous, ce qui vous mènera à une plus grande réussite personnelle et professionnelle.
Clarté et orientation : acquérez une vision claire de vos objectifs et élaborez des mesures concrètes pour les atteindre.
Surmonter les obstacles : apprenez à utiliser des outils pour gérer le stress, traverser les périodes de transition et surmonter les défis avec résilience.
Transformation durable : Développez un état d’esprit propice à la croissance à long terme, à l’épanouissement et à l’alignement avec votre véritable raison d’être.
En tant que psychopraticienne certifiée, je propose un accompagnement individuel, un soutien émotionnel et des services thérapeutiques destinés à vous aider à surmonter des défis émotionnels profonds et des difficultés personnelles. En m’appuyant sur ma formation et mon expérience, nous travaillerons ensemble pour identifier et traiter les causes profondes des blocages émotionnels, des traumatismes ou des sentiments non résolus. Grâce à une approche bienveillante et sans jugement, je vous offre un espace sécurisant où vous pourrez explorer vos émotions, y voir plus clair et entamer un processus de guérison. Que vous soyez confronté(e) à de l’anxiété, à un deuil, à des difficultés relationnelles ou à un traumatisme passé, ce service thérapeutique est conçu pour vous aider à guérir de l’intérieur et à retrouver votre bien-être émotionnel.
à qui s'adresse-t-il ?
Ce service est idéal pour les personnes qui recherchent un soutien émotionnel plus profond et une véritable guérison. Il est particulièrement bénéfique pour celles et ceux qui souffrent d’anxiété, de dépression, de deuil ou de traumatismes non résolus, ainsi que pour celles et ceux qui souhaitent renforcer leur résilience émotionnelle. Si vous êtes prêt(e) à explorer vos blessures passées, à gérer des émotions difficiles et à opérer une guérison durable, ce service vous offre un cadre sûr et professionnel pour y parvenir.
avantages/résultats
Soutien émotionnel : Libérez-vous des traumatismes, des blessures et des émotions négatives du passé, afin de faire place à la liberté émotionnelle et à la paix.
Conscience de soi et clarté : Mieux comprendre vos schémas émotionnels et vos comportements, ce qui vous permettra de faire des choix conscients et valorisants.
Résilience accrue : Développez votre résilience émotionnelle et mettez en place des stratégies d’adaptation pour relever les défis de la vie avec plus d’aisance et de confiance.
Amélioration de la santé mentale : Traitez des problèmes tels que l’anxiété, la dépression ou un deuil non résolu, afin d’améliorer votre bien-être mental et émotionnel global.
Paix intérieure et équilibre : Cultivez un profond sentiment de calme intérieur et d’équilibre émotionnel, qui vous permettra de vivre plus pleinement en accord avec vos valeurs.
Thérapie et Soutien Emotionnel
(Psychopracticienne)
Breathwork et Méditation
La respiration consciente et la méditation constituent des outils puissants que j’intègre à mes séances de coaching individuelles et à mes ateliers collectifs afin d’approfondir votre transformation personnelle. En intégrant des techniques de respiration consciente, nous agissons non seulement sur l’état d’esprit, mais aussi sur les aspects émotionnels et physiques du bien-être. La respiration guidée peut aider à évacuer le stress, à apaiser le système nerveux et à lever les blocages émotionnels, créant ainsi un espace propice à la clarté mentale et à la guérison émotionnelle. Que ce soit lors d’une séance de coaching individuelle ou au cours d’ateliers collectifs, la respiration guidée renforce votre capacité à surmonter les défis de la vie avec plus d’aisance et de résilience.
a qui s'adresse-t-il ?
Ce service est idéal pour les personnes qui souhaitent intégrer des pratiques holistiques à leur parcours de développement personnel. Il est particulièrement bénéfique pour celles et ceux qui sont confrontés au stress, à l’anxiété ou à des blocages émotionnels, ainsi que pour toute personne en quête d’une conscience de soi plus profonde et d’un accompagnement. Il convient parfaitement aux clients qui souhaitent enrichir leur expérience de coaching, ainsi qu’aux participants à des ateliers collectifs désireux d’explorer le pouvoir thérapeutique de la respiration dans un cadre de groupe bienveillant.
avantages/résultats
Relaxation profonde et soulagement du stress : utilisez des techniques de respiration pour évacuer les tensions, réduire le stress physique et mental et réguler votre système nerveux.
Soutien émotionnel : gérez et libérez les émotions qui pourraient vous empêcher d’évoluer ou de trouver la paix intérieure.
Une pleine conscience renforcée : Améliorez votre capacité à rester présent, centré et concentré, tant pendant les séances qu’en dehors.
Une clarté et une perspicacité accrues : Acquérez une conscience de soi plus profonde et une meilleure compréhension de vos défis personnels et de vos objectifs de vie.
Une transformation holistique : Intégrez corps, esprit et âme pour une vie plus équilibrée, plus harmonieuse et plus épanouie.
Permission for Pleasure (In English)
Permission for Pleasure is an 8-week self-paced online program designed to help you reset your nervous system, release the stress and tension stored in your body, and rediscover what it feels like to truly take care of yourself.
Using a combination of breathwork, somatic movement, EFT, and nervous system regulation tools.
Mes Services et Formules Proposées
includes
11 pre-recorded videos
Unlimited access to a resource library of EFT tappings, meditations and documents
ideal for
The woman who feels chronically stressed, anxious, or emotionally exhausted
You know something needs to change but don't know where to start
You've tried talk therapy, self-help books, and positive affirmations, but something is still missing
You are ready to try a body-based approach for the very first time
Price: 189€
Premiers Pas : Forfait de Coaching de 3 Séances -
(disponible une seule fois, réservé aux nouveaux clients)
Vous savez qu’il faut que quelque chose change, mais vous ne savez pas par où commencer ni si le coaching vous convient. Cette formule vous permet de le découvrir sans engagement.
Au cours de trois séances individuelles, nous mettrons au clair ce qui vous pèse, commencerons à travailler sur votre système nerveux grâce à des exercices de respiration et des outils axés sur le corps, et identifierons les schémas qui vous poussent à donner plus que ce que vous avez. Entre les séances, vous suivrez « Permission for Pleasure », mon programme à votre rythme, afin que le travail se poursuive dans votre vie quotidienne.
Si vous souhaitez poursuivre, vous bénéficierez d’une réduction de 15 % sur la formule de coaching transformationnel ou continu.
INclus
3 séances de coaching individuelles de 60 minutes, à utiliser dans un délai de 8 semaines
Accès à « Permission for Pleasure », mon programme de 8 semaines à suivre à votre rythme
15 % de réduction sur la formule de coaching transformationnel ou continu si vous décidez de poursuivre notre parcours de coaching ensemble
Plans d’action et ressources personnalisés
Prix : 299 €
idéal pour
Le coaching et l'approche centrée sur le corps vous intriguent, et vous souhaitez les essayer avant de vous engager davantage
Vous recherchez un accompagnement et quelqu'un à vos côtés entre les séances pour vous aider à aller jusqu'au bout
Vous êtes prêt(e) à faire le premier pas, même si vous ne savez pas encore où cela vous mènera
Formule de Coaching Transformationnel
Ce formule offre une expérience de coaching complète, alliant coaching mindset, soutien émotionnel et techniques de respiration. Elle est conçue pour les personnes en quête d’un épanouissement personnel profond, de clarté et d’une transformation de leur vie. Grâce à un mélange de séances individuelles personnalisées et de techniques de respiration intégrées, vous serez guidé(e) à travers des étapes concrètes pour atteindre vos objectifs et surmonter les obstacles.
Il est important de comprendre qu’avec le coaching, vous investissez dans une transformation, et pas seulement dans une séance à l’heure. Mes honoraires reflètent l’accompagnement complet, les stratégies personnalisées et les résultats qui changeront votre vie grâce à notre travail ensemble. Bien que la durée du forfait et le type de service soient des facteurs à prendre en compte, la valeur ultime réside dans l’impact positif sur votre vie.
INclus
9 séances – environ 3 mois (60 minutes chacune), au début à raison d’une par semaine, puis toutes les deux semaines
Séances de respiration consciente et de méditation (intégrées au coaching)
Accès immédiat au cours en ligne « Permission for Pleasure », à suivre à votre rythme
Plans d’action personnalisés et ressources
Prix : 950 € (possibilité de paiement échelonné)
idéal pour
Les personnes en quête de clarté, d'épanouissement personnel et de guérison face à des difficultés émotionnelles
Les clients qui traversent des périodes de transition dans leur vie (changement de carrière, déménagement, développement personnel)
Ceux qui sont prêts à apporter des changements importants dans leur vie
Formule Coaching et Soutien Continus
Pour celles et ceux qui souhaitent bénéficier d’un accompagnement continu et à long terme dans leur parcours de développement personnel, cette formule de coaching continu propose des échanges réguliers et flexibles ainsi qu’une transformation continue. Elle est idéale pour les personnes qui ont besoin d’un soutien, de conseils et d’un encadrement réguliers tout au long de leur processus de développement personnel.
Il est important de comprendre qu’avec le coaching, vous investissez dans une transformation, et pas seulement dans une séance à l’heure. Mes honoraires reflètent l’accompagnement complet, les stratégies personnalisées et les résultats qui changeront votre vie que vous obtiendrez grâce à notre travail ensemble. Bien que la durée du forfait et le type de service soient des facteurs à prendre en compte, la valeur ultime réside dans l’impact positif sur votre vie.
inclus
idéal pour
Les personnes qui souhaitent recherchent une transformation en profondeur et un accompagnement
Les clients qui apprécient un accompagnement à long terme
18 séances – environ 6 mois (60 minutes chacune), au début à raison d’une par semaine, puis toutes les deux semaines
Séances de respiration consciente et de méditation (intégrées au coaching)
Accès immédiat au cours en ligne « Permission for Pleasure », à suivre à votre rythme
Plans d’action personnalisés et ressources
Prix : 1700 € (possibilité de paiement échelonné)
"I recently finished Permission for Pleasure, and it truly shifted the way I relate to my body, my emotions, and my everyday life.Before starting, I knew I needed help with regulating my nervous system, but I didn’t fully realize how often my nervous system was operating in a constant state of stress or urgency. This program gently brought awareness to that—and more importantly, gave me simple, practical tools to come back to a place of calm and safety.What stood out most was the focus on finding small, accessible moments of pleasure throughout the day. Not big, overwhelming changes—just subtle shifts: slowing down enough to enjoy a warm drink, noticing sunlight on my skin, taking a deep breath and actually feeling it. These moments became powerful anchors, helping me feel more grounded and present.I’m leaving this program feeling more connected to myself, more resourced, and more capable of navigating life with a sense of ease. I’m incredibly grateful for the space that was created and would recommend this experience to anyone looking to support their nervous system in a gentle, meaningful way."
melaina
"I had my fifth session with Anna today and it was just what I needed! I am so grateful to have her on this journey with me. She is truly amazing and exactly the person I needed to meet to help me through this period in my life, which is one of breaking down barriers, building self-confidence and gaining trust in the possibility of highest and best outcomes. I am learning to take care of myself in completely new ways including nervous system regulation, breath work and EFT tapping.
Anna is an exceptional listener and a true coach, rooting for me and providing me with both the tools and encouragement I need to help me grow and push through on this transformative journey. I could not be more grateful for the serendipitous meeting that brought me to Anna just when I needed it most."
HEATHER
"Anna does a great job at distilling the essential theories behind nervous system regulation and creating actionable knowledge from it. I now understand and feel empowered by the ‘Why’ and ‘How’ to make an impact on my own wellbeing."
T. H.
"I attended my first Breathwork Session with Anna on September 22. I wasn't really quite sure what to expect. I had heard all the hype about how different methods of breathing could help your health, anxiety, pain in certain cases, release stuck emotions..
I have to laugh because I was a little apprehensive about 'making a mistake' - when breathing ?? lol. Anna explained how the workshop would work since it was the first time doing this for the other students , she explained each type of breath we would do during the workshop, she explained it clearly, gently, no pressure - don't worry about doing it wrong ! She told us that stuck emotions could come up, some people cry, some people laugh. I didn't think breathing could invoke this..but I was wrong. She led us gently through the mediations and breathing, I think the 'intensity' of the breathing was helped by the music that was playing in the background, at least it was for me. I went through a gamut of thoughts, including - going through my mental "to do" list at first - this is normal I think. For me there were two sides to what I experienced - emotional and physical. I started the session with a high level of pain in my hip and leg, and ended with a level of pain much diminished. I'd say it went from a 10 - > 4. The other side was emotional, trauma / feelings that had been stuck for a long time just popped up. I thought I had dealt with these and they were 'in the box' .
I would suggest to anyone go do this, for the guidance, for the knowledge, for the experience that will probably change your mind if you've never done a breathing workshop, and if you have done these workshops before you'll want to come back !"
ALETA
“I had the privilege of being coached by Anna in 2025, during a pivotal and emotionally challenging time in my life. I had recently left my salaried position to pursue my own business—an exciting but difficult transition, especially after experiencing workplace harassment that deeply affected my health and sense of purpose.
Anna’s coaching was a lifeline during this time. Her unique combination of psychological insight and professional coaching expertise helped me rebuild my mindset and find clarity amidst the chaos. I’m especially grateful for the personalized EFT sessions she crafted for me—they were powerful, grounding, and exactly what I needed.
Anna brings a rare warmth and deeply nurturing presence to her work. Her breathwork journeys were not only healing, but also profoundly supportive in helping me reconnect with myself. I’m so thankful for her guidance and would wholeheartedly recommend her to anyone navigating change, healing, or personal growth.”
CAMILLE
“Yesterday, I went to a breathing meditation session for the first time. It was a very interesting experience—a mix of struggling to focus and feeling pleasantly calm. So, I thought, “I need to try this again to really feel it.”
But the real magic 🪄 happened when I got home! My energy level was incredibly high—I felt so grounded and present, and I had the deepest sleep ever.
I’m a full-time mum with a two-year-old, and I’d say I’m quite active. I walk with my daughter twice a day, covering about 4–6 km almost every day. Normally, I’m completely shattered by 8 pm. In fact, before the session, we had already walked 5 km!
But for the first time in three years, I actually had so much energy that I wanted to go out with my girlfriends 🤣 (Of course, I stayed home for bedtime stories instead.)
So, I highly recommend this to all mothers! That said, everyone will have a different experience. But I truly believe it will make you feel calm and grounded.
A huge thank you to Anna for her magic! I’m looking forward to my next session.”
Deegii T.
“The moment you are in Anna's presence you are quickly put at ease with her calm ambience. I came to her to address my feelings of doubt, and overthinking as someone who moved to a new country. Trying to find your place in a new environment was overwhelming but through that shared experience she really listened to my needs and helped me overcome my thoughts by allowing me to trust my intuition and be consistent in my plans to create the results I want. This led to more confidence in my decisions and creating a weekly plan for my goals. She is someone who shows up for you and believes you. I highly recommend Anna if you are struggling with goals, need clarity in your life or need help navigating yourself as an expat.”
Chantel peters
"I had my first hypnobreathwork course with Anna. Through this course I was able to gain more insight on the power of our breath. Anna led the course with ease and care; I felt very safe in her presence. I would be happy to take her course again.”
Olivia K.
“My coaching session with Anna was amazing! She had a great structure to her approach, had a supportive and uplifting attitude, and I felt supported and safely guided to dig deep into my goals throughout the session. I would love to work with her again, and I would highly recommend her to anyone who wants a solid teammate to remove any negative blocks, to strive towards the life of their dreams. Thanks so much!”
Emily Coupe
“I’ve had the pleasure of being coached by Anna on a few occasions now and I love my sessions with her. She has helped me action planning and putting a course together that I’m creating making it feel super achievable and going from feeling overwhelmed to empowered 💥 She has also helped me with overcoming limiting beliefs and has achieved this using incredible NLP techniques such as anchoring! Anna is so warm and friendly and I felt totally at ease with her from the moment we had our first session 🤍 I look forward to working with Anna in the future, I can’t thank you enough for all your help”
Georgia Kitson
"Anna is a gentle, kind, and always understanding coach. Her holistic approach makes it easy for me to feel safe and supported. She has introduced me to helpful tools, especially breathing techniques that make a difference for my anxiety and ADHD and help me find calm and focus. I highly recommend her to anyone looking for both personal and professional growth."
Aurélie V.
“Coaching with Anna has been incredible, she really holds space for your own healing so deeply. She is kind and with love shows ways of moving forward so naturally. She really is such a beautiful energy and really supports your growth and moving forward with so much compassion kindness and non judgement. I’m so grateful I came across Anna she really did help me moving forward with support and genuine care.”
ANUXA PATEL
Pourquoi Travailler Avec Moi ?
une expérience personnelle profonde et de l'empathie
Après avoir vécu plus de 20 ans en France et traversé mon propre parcours de mère célibataire, je comprends parfaitement ce que signifie faire face aux complexités de la vie et accepter le changement. Cette expérience personnelle profonde me permet de créer un lien authentique et humain avec vous et de vous offrir des conseils qui trouvent véritablement un écho en vous.
Contrairement à de nombreux services de coaching, je propose une approche globale qui allie le changement de état d'esprit (reprogrammation des croyances inconscientes) à la régulation du système nerveux, au soutien émotionnel (services de psychopraticienne) et aux techniques de respiration. Cette méthode holistique nous permet d'agir à la fois sur l'esprit, le corps et les émotions, favorisant ainsi un développement durable et un changement durable.
Ayant beaucoup travaillé avec des étudiants internationaux, j'apporte à mon accompagnement une compréhension culturelle unique. Je suis particulièrement compétente pour aider les nouveaux arrivants, qu'ils soient en phase d'adaptation à la vie en France ou qu'ils traversent d'autres périodes de transition, à s'intégrer en douceur dans leur nouvel environnement et à se sentir à l'aise avec leur propre identité.
Je suis partie du principe que chaque personne est unique ; c’est pourquoi mon accompagnement est entièrement personnalisé afin de répondre à vos besoins, à vos défis et à vos objectifs spécifiques. Que vous recherchiez un épanouissement personnel, une apaisement émotionnel ou un accompagnement pour traverser les transitions de la vie, je vous apporte le soutien qui vous convient le mieux.
Ce qui me distingue, c’est mon engagement à vous aider non seulement à faire face, mais aussi à vous épanouir. Je suis là pour vous accompagner dans un travail profond et transformateur qui apporte des résultats durables. Il ne s’agit pas seulement de solutions temporaires, mais de vous donner les moyens d’opérer des changements profonds qui continueront à vous accompagner longtemps après la fin de notre collaboration.
approche holistique de la transformation
sensibilité culturelle et vision globale
un accompagnement sur mesure pour chaque personne
une passion pour le changement durable
FAQ's
What is mindset coaching, and how can it help me?
How does breathwork support my coaching experience?
What is psychopracticienne therapy, and how does it differ from coaching?
Who can benefit from your services?
How long do the coaching and therapy sessions last?
How do I know which service/package is right for me?
What if I can’t commit to a long-term package?
How does the Group Coaching Subscription Package work?
Can I attend the group coaching if I’m not in France?
What if I need support between sessions?
How do I book a session or package?
Can I receive a refund if I change my mind?
What’s the difference between the in-person workshops and group coaching sessions?
How are prices determined for your services?
How can I get started?
What is mindset coaching, and how can it help me?
How does breathwork support my coaching experience?
What is psychopracticienne therapy, and how does it differ from coaching?
Who can benefit from your services?
How long do the coaching and therapy sessions last?
How do I know which service/package is right for me?
What if I can’t commit to a long-term package?
How does the Group Coaching Subscription Package work?
Can I attend the group coaching if I’m not in France?
What if I need support between sessions?
How do I book a session or package?
Can I receive a refund if I change my mind?
What’s the difference between the in-person workshops and group coaching sessions?
How are prices determined for your services?
How can I get started?
Mindset coaching helps you shift your perspective, overcome limiting beliefs, and take action toward your goals with greater confidence. We dive deep in the subconscious mind! Through personalized coaching, we’ll work on developing a growth-oriented mindset, building resilience, and creating strategies for personal growth. This type of coaching is perfect for anyone feeling stuck, looking to make a life change, or seeking clarity on their personal or professional path.
What is mindset coaching, and how can it help me?
How does breathwork support my coaching experience?
What is psychopracticienne therapy, and how does it differ from coaching?
Who can benefit from your services?
How long do the coaching and therapy sessions last?
How do I know which service/package is right for me?
What if I can’t commit to a long-term package?
How does the Group Coaching Subscription Package work?
Can I attend the group coaching if I’m not in France?
What if I need support between sessions?
How do I book a session or package?
Can I receive a refund if I change my mind?
What’s the difference between the in-person workshops and group coaching sessions?
How are prices determined for your services?
How can I get started?
Breathwork is a powerful tool that helps calm the mind, release emotional blockages, increase self-awareness and regulate our nervous system. By integrating breathwork into our coaching sessions, you can access deeper emotional healing, reduce stress, and enhance mental clarity. It's a transformative practice that helps you connect more deeply with your emotions and physical sensations, supporting you as you make lasting changes in your life.
What is mindset coaching, and how can it help me?
How does breathwork support my coaching experience?
What is psychopracticienne therapy, and how does it differ from coaching?
Who can benefit from your services?
How long do the coaching and therapy sessions last?
How do I know which service/package is right for me?
What if I can’t commit to a long-term package?
How does the Group Coaching Subscription Package work?
Can I attend the group coaching if I’m not in France?
What if I need support between sessions?
How do I book a session or package?
Can I receive a refund if I change my mind?
What’s the difference between the in-person workshops and group coaching sessions?
How are prices determined for your services?
How can I get started?
Psychopracticienne therapy is a form of therapeutic counseling aimed at emotional support. Unlike coaching, which focuses on personal development and goal-setting, therapy dives deeper into past experiences, trauma, and unresolved emotional issues. Through a safe, compassionate, and non-judgmental approach, I help you explore and process difficult emotions, empowering you to heal from within and move forward in a healthier, more balanced way.
What is mindset coaching, and how can it help me?
How does breathwork support my coaching experience?
What is psychopracticienne therapy, and how does it differ from coaching?
Who can benefit from your services?
How long do the coaching and therapy sessions last?
How do I know which service/package is right for me?
What if I can’t commit to a long-term package?
How does the Group Coaching Subscription Package work?
Can I attend the group coaching if I’m not in France?
What if I need support between sessions?
How do I book a session or package?
Can I receive a refund if I change my mind?
What’s the difference between the in-person workshops and group coaching sessions?
How are prices determined for your services?
How can I get started?
I work with individuals from all walks of life who are looking for personal growth, emotional support, and guidance during times of transition. My services are particularly helpful for: Expats and newcomers to France seeking personal growth and cultural integration, Individuals looking for mindset shifts, emotional support, or clarity in life decisions, People navigating life transitions, such as career changes, relocation, or personal challenges, Anyone seeking to improve their mental well-being, manage stress, or explore self-awareness.
What is mindset coaching, and how can it help me?
How does breathwork support my coaching experience?
What is psychopracticienne therapy, and how does it differ from coaching?
Who can benefit from your services?
How long do the coaching and therapy sessions last?
How do I know which service/package is right for me?
What if I can’t commit to a long-term package?
How does the Group Coaching Subscription Package work?
Can I attend the group coaching if I’m not in France?
What if I need support between sessions?
How do I book a session or package?
Can I receive a refund if I change my mind?
What’s the difference between the in-person workshops and group coaching sessions?
How are prices determined for your services?
How can I get started?
One-on-one coaching sessions typically last 60 minutes.
Therapy sessions (psychopracticienne) are generally 60 minutes but can be adjusted based on the client’s needs.
What is mindset coaching, and how can it help me?
How does breathwork support my coaching experience?
What is psychopracticienne therapy, and how does it differ from coaching?
Who can benefit from your services?
How long do the coaching and therapy sessions last?
How do I know which service/package is right for me?
What if I can’t commit to a long-term package?
How does the Group Coaching Subscription Package work?
Can I attend the group coaching if I’m not in France?
What if I need support between sessions?
How do I book a session or package?
Can I receive a refund if I change my mind?
What’s the difference between the in-person workshops and group coaching sessions?
How are prices determined for your services?
How can I get started?
Each package is designed to meet different needs, from those seeking quick clarity to those desiring deep emotional healing or long-term growth. I offer a free 15-minute consultation to help you determine which service is best suited to your goals. During this consultation, we’ll discuss your specific needs and challenges, and I can recommend a package that will provide the most value.
What is mindset coaching, and how can it help me?
How does breathwork support my coaching experience?
What is psychopracticienne therapy, and how does it differ from coaching?
Who can benefit from your services?
How long do the coaching and therapy sessions last?
How do I know which service/package is right for me?
What if I can’t commit to a long-term package?
How does the Group Coaching Subscription Package work?
Can I attend the group coaching if I’m not in France?
What if I need support between sessions?
How do I book a session or package?
Can I receive a refund if I change my mind?
What’s the difference between the in-person workshops and group coaching sessions?
How are prices determined for your services?
How can I get started?
We can work out a smaller package and discuss more options during a discovery call.
What is mindset coaching, and how can it help me?
How does breathwork support my coaching experience?
What is psychopracticienne therapy, and how does it differ from coaching?
Who can benefit from your services?
How long do the coaching and therapy sessions last?
How do I know which service/package is right for me?
What if I can’t commit to a long-term package?
How does the Group Coaching PROGRAM work?
Can I attend the group coaching if I’m not in France?
What if I need support between sessions?
How do I book a session or package?
Can I receive a refund if I change my mind?
What’s the difference between the in-person workshops and group coaching sessions?
How are prices determined for your services?
How can I get started?
Rooted & Radiant is a 12-week program to help reset your nervous system, reprogram your subconscious mind to kick old patterns, and to find balance and more joy in life. There will be 3 cohorts throughout the year, and weekly live coaching calls (replays available if you miss). There will be a series of videos to watch on your own time and some suggested homework, a live breathwork journey as a group and a group Telegram chat to keep up and share our wins, ask questions, etc with myself and the other participants.
What is mindset coaching, and how can it help me?
How does breathwork support my coaching experience?
What is psychopracticienne therapy, and how does it differ from coaching?
Who can benefit from your services?
How long do the coaching and therapy sessions last?
How do I know which service/package is right for me?
What if I can’t commit to a long-term package?
How does the Group Coaching Subscription Package work?
Can I attend the group coaching if I’m not in France?
What if I need support between sessions?
How do I book a session or package?
Can I receive a refund if I change my mind?
What’s the difference between the in-person workshops and group coaching sessions?
How are prices determined for your services?
How can I get started?
Yes! All group coaching sessions are held virtually, so you can join from anywhere in the world. The group sessions are designed to be accessible, with tools, resources, and coaching support delivered online. Plus, if you're unable to attend a session live, you’ll have access to a replay of the session to watch at your convenience. Plus, our community chat is very active in-between calls, providing ongoing support and connection with other group members. This ensures you stay engaged and supported, no matter your schedule.
What is mindset coaching, and how can it help me?
How does breathwork support my coaching experience?
What is psychopracticienne therapy, and how does it differ from coaching?
Who can benefit from your services?
How long do the coaching and therapy sessions last?
How do I know which service/package is right for me?
What if I can’t commit to a long-term package?
How does the Group Coaching Subscription Package work?
Can I attend the group coaching if I’m not in France?
What if I need support between sessions?
How do I book a session or package?
Can I receive a refund if I change my mind?
What’s the difference between the in-person workshops and group coaching sessions?
How are prices determined for your services?
How can I get started?
I provide email support for all clients in coaching packages. You can reach out with questions or updates between sessions, and I’ll offer guidance and accountability as needed. Additionally, I offer access to a private online community for group coaching clients, where you can connect with others, share experiences, and receive ongoing encouragement.
What is mindset coaching, and how can it help me?
How does breathwork support my coaching experience?
What is psychopracticienne therapy, and how does it differ from coaching?
Who can benefit from your services?
How long do the coaching and therapy sessions last?
How do I know which service/package is right for me?
What if I can’t commit to a long-term package?
How does the Group Coaching Subscription Package work?
Can I attend the group coaching if I’m not in France?
What if I need support between sessions?
How do I book a session or package?
Can I receive a refund if I change my mind?
What’s the difference between the in-person workshops and group coaching sessions?
How are prices determined for your services?
How can I get started?
Booking a session or package is easy! You can schedule a free 15-minute consultation on my website, where we’ll discuss your goals and needs. Once we decide on the right package for you, you’ll receive a link to book your sessions directly. Payment options are available via credit card and I offer payment plans for packages when needed.
What is mindset coaching, and how can it help me?
How does breathwork support my coaching experience?
What is psychopracticienne therapy, and how does it differ from coaching?
Who can benefit from your services?
How long do the coaching and therapy sessions last?
How do I know which service/package is right for me?
What if I can’t commit to a long-term package?
How does the Group Coaching Subscription Package work?
Can I attend the group coaching if I’m not in France?
What if I need support between sessions?
How do I book a session or package?
Can I receive a refund if I change my mind?
What’s the difference between the in-person workshops and group coaching sessions?
How are prices determined for your services?
How can I get started?
Due to the nature of coaching and therapeutic services, refunds are not typically offered once a session has been booked or a package has started. However, I understand life happens, and I’m happy to discuss any issues or concerns if you need to reschedule or adjust your package. Your satisfaction and growth are my top priority, so I aim to ensure that you’re fully supported throughout your journey.
What is mindset coaching, and how can it help me?
How does breathwork support my coaching experience?
What is psychopracticienne therapy, and how does it differ from coaching?
Who can benefit from your services?
How long do the coaching and therapy sessions last?
How do I know which service/package is right for me?
What if I can’t commit to a long-term package?
How does the Group Coaching Subscription Package work?
Can I attend the group coaching if I’m not in France?
What if I need support between sessions?
How do I book a session or package?
Can I receive a refund if I change my mind?
What’s the difference between the in-person workshops and group coaching sessions?
How are prices determined for your services?
How can I get started?
Group coaching sessions are virtual and focus on personal development through coaching and support from a group of like-minded individuals. In-person workshops are standalone events that offer a more immersive experience, usually focusing on specific themes such as mindset transformation, emotional healing, or breathwork practices. Workshops are separate from the group coaching subscription package and provide a more hands-on, interactive experience.
What is mindset coaching, and how can it help me?
How does breathwork support my coaching experience?
What is psychopracticienne therapy, and how does it differ from coaching?
Who can benefit from your services?
How long do the coaching and therapy sessions last?
How do I know which service/package is right for me?
What if I can’t commit to a long-term package?
How does the Group Coaching Subscription Package work?
Can I attend the group coaching if I’m not in France?
What if I need support between sessions?
How do I book a session or package?
Can I receive a refund if I change my mind?
What’s the difference between the in-person workshops and group coaching sessions?
How are prices determined for your services?
How can I get started?
Prices for coaching, therapy, and group coaching packages are based on the service type and package length. However, it's important to understand that with coaching, you're investing in a transformation, not just an hourly session. My fees reflect the comprehensive support, personalized strategies, and life-changing results you'll gain through our work together. While the package length and service type are factors, the ultimate value lies in the positive impact on your life.
I also understand that financial circumstances vary, and I offer a sliding scale for pricing to accommodate students or those with limited financial means. For specific pricing details or to discuss options that fit your budget and desired level of transformation, please contact me directly. I am committed to making my services accessible to all who are seeking growth and support.
What is mindset coaching, and how can it help me?
How does breathwork support my coaching experience?
What is psychopracticienne therapy, and how does it differ from coaching?
Who can benefit from your services?
How long do the coaching and therapy sessions last?
How do I know which service/package is right for me?
What if I can’t commit to a long-term package?
How does the Group Coaching Subscription Package work?
Can I attend the group coaching if I’m not in France?
What if I need support between sessions?
How do I book a session or package?
Can I receive a refund if I change my mind?
What’s the difference between the in-person workshops and group coaching sessions?
How are prices determined for your services?
How can I get started?
If you're ready to make a positive change in your life, the first step is to book a free 15-minute consultation. Together, we’ll discuss your goals and challenges, and I’ll help you decide which service or package best fits your needs. From there, we’ll set up a plan to start your journey toward personal growth, healing, and transformation!
